daily class

Mindfulness - Strategies to unlock moments of calm in an overstimulating world!

As we get older, our lives get increasingly busy, there are more demands on us and more expectations that we feel we need to meet. In this course, we will look at strategies to help when we feel overwhelmed. You will have the opportunity to try some out and decide which ones you want in your toolkit.

Nathalie B
Taught by Nathalie B.
Learn more about Nathalie
Up to 10 students
13 - 15 year olds
4 x 1 hour sessions
daily class
£10.00 per session
Total £40.00

Class content

More about Nathalie

About me

I aim to make my sessions personalised to your child's needs and to also create an environment where the pupil feels comfortable enough to challenge themselves and realise their potential.

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How do Tutorful Classes work?

What is a small group class?
  1. A class is a series of live lessons held online with up to 9 other similarly aged students and a single tutor.
  2. The class will be tailored to the interests and needs of the students.
  3. Our group classes are all held online in our learning space.
How does it work?
  1. Select a class that interests you and then book your place.
  2. You will be sent an email with all the relevant information about the class.
  3. You will be able to join your online sessions via your dashboard.