How to Overcome Exam Fear
Most of us don’t particularly like exams. But for some, exam fear can be debilitating. It can even lead to headaches, high blood pressure and panic attacks.
How to support your child during exams without passing on your trauma
As the exam season fast approaches it’s hard not to reflect on what that time meant for you. If you suffered from great anxiety, didn’t achieve what you wanted or didn’t feel supported then you might be finding those feelings resurfacing. We know you want to support your child during this time, so how do you do that without putting your own anxieties onto them?
Stress Management for Students
Throughout our lives we have decisions to make that put extra pressure on our mental health. Picking a university whilst studying for the exams that will get you there is one of those times.
It’s at these times that it’s extremely important to look after your mental health.
What Happens If You Fail University?
Failed university and wondering what to do next? Whether you’ve failed your first, second, or final year, this article will provide you with clear options for your next steps.
GCSE Chemistry Made Easy: Discover How to Ace Your Exams and Feel Confident on Exam Day!
Feeling overwhelmed about your upcoming GCSE chemistry exam? We’re here to help!
6 Ways to Help Your Child Handle School Stress
School is a huge source of stress for many children, so as a parent, it’s important to know how to support your child.
Is Your Child Happy at School?
We’ve put together a some great tips to help you spot if your child is feeling anxious about school.
The Importance of Mental Health
Your child’s mental health is always crucial. You don’t need us to tell you that. But times have been tough recently, and we’re all feeling the strain.
Anxiety, self-esteem issues, and a lack of confidence affect children as well as adults. Given that mental health and behaviour in schools is closely linked, it’s important to address these issues.
8 Signs Your Child is Watching Too Much TikTok
TikTok is one of the fastest growing crazes on the internet. It’s aimed primarily at children and teenagers, and is full of engaging content. So, how do you know if your child is spending too much time on there?
How Our Tutors and Team Members Combat Stress
We all handle stress in different ways, but most of us have one particular activity we turn to when things get tough. In honour of Stress Awareness Month, we’ve collaborated with some of our tutors (and a few Tutorful colleagues!) to find out their go-to method for winding down after a stressful day.
How to Build Your Child’s Self Esteem – Confidence Activities and Expert Advice
Understanding how to build self-confidence and self-esteem in your kids is vital to raising happy, well-rounded children. To help you with this tricky task, we’ve pulled together the best child self-esteem activities, advice, books and more to help you teach your kids self-love.
It’s Okay to Not Be Okay: Supporting a Stressed and Anxious Teenager
When it comes to helping a child with anxiety about school, it is important to a) be aware of the symptoms of stress and b) know how to alter how you act and the home environment to cater for your child’s needs. For this guide, we collaborated with the NSPCC, who has issued a statement on how to deal with anxiety around exam season. If you’re looking for a parent’s guide to GCSEs, this advice will be hugely beneficial.